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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tooms

In the 1 days ending Jul 27, 2008:

activity # timemileskm+m
  MTB Orienteering1 2:20:36 20.08(8.6/h) 32.31(13.8/h)
  Orienteering1 49:22 5.67(8:43) 9.12(5:25)
  Total1 3:09:58 25.74(7:23) 41.43(4:35)

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Su

Sunday Jul 27, 2008 #

MTB Orienteering race (Dryandra) 2:20:36 [4] 32.31 km (13.8 kph)
shoes: Bike, Merida

C • Was one of your better ride... 8

Orienteering race (Scatter) 49:22 [5] 9.12 km (5:25 / km)
shoes: Asics Trabuco orange

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