Training Log Archive: fletchIn the 7 days ending Apr 22, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:10:03 8.71 km (8:03 / km) +310m 6:50 / km
ahr:156 max:177 shoes: x-talon 230
Orienteering 18:07 2.58 km (7:02 / km) +30m 6:39 / km
ahr:171 max:196 shoes: x-talon 230
Orienteering (Family Relay) 19:15 3.58 km (5:23 / km)
ahr:136 max:151 shoes: x-talon 230