Training Log Archive: fletchIn the 1 days ending May 28, 2011:
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Saturday May 28, 2011 #
Event: (Autumn Classic) Peterdine
8 PM
Notexercise 30:00 [0]
shoes: barefoot
Tried out the Wii Flit Plus for a while. Confirmed what I already knew in several ways.
1. My static balance is crap
2. I am not overweight
3. Wii Fit is not real exercise (although I suppose if you were determined to try you could probably make up a core type routine that isn't a complete waste of time. But what I did was pretty pointless from an exercise POV)
At least it adds another colour to my log ;)
1. My static balance is crap
2. I am not overweight
3. Wii Fit is not real exercise (although I suppose if you were determined to try you could probably make up a core type routine that isn't a complete waste of time. But what I did was pretty pointless from an exercise POV)
At least it adds another colour to my log ;)
9 PM
rehabilitation 5:00 [0]
No weights (at home). Guess no weight and once a day is still better than nothing.