Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: fletch

In the 1 days ending May 18, 2011:

activity # timemileskm+m
  rehabilitation1 5:00
  Total1 5:00

«»
0:05
0:00
» now
We

Wednesday May 18, 2011 #

5 PM

rehabilitation 5:00 [0]

Why not give these sessions a more realistic timeframe. Probably more like 10 minutes. MAybe I should time it!
3 x 15, both sides, bent knee.

Didn't have time this morning - running late for cross country coaching, and then stuck in the middle of an oval waqtching very low quality soccer all day (no, it wasn't Perth Glory, or West Ham, just school kids :( )

« Earlier | Later »