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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sid

In the 7 days ending Jun 30, 2018:

activity # timemileskm+m
  Swimming1 1:20:00 1.99(40:14) 3.2(25:00)
  Total1 1:20:00 1.99(40:14) 3.2(25:00)

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Tuesday Jun 26, 2018 #

6 AM

Swimming 1:20:00 [3] 3.2 km (25:00 / km)

Oakville Swim. Mixed 500s and 100s pull and swim. Slow pool, as lots of chop. Best 100 1:15. 500- 10.36

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