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Training Log Archive:
Sid
In the 7 days ending Jun 30, 2018:
activity
#
time
miles
km
+m
Swimming
1
1:20:00
1.99
(40:14)
3.2
(25:00)
Total
1
1:20:00
1.99
(40:14)
3.2
(25:00)
«
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1:20
0:00
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Tuesday Jun 26, 2018
#
6 AM
Swimming
1:20:00
[
3
] 3.2 km (25:00 / km)
Oakville Swim. Mixed 500s and 100s pull and swim. Slow pool, as lots of chop. Best 100 1:15. 500- 10.36
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