Training Log Archive: SidIn the 7 days ending Sep 13, 2014:
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Saturday Sep 13, 2014 #
10 AM
Baseball 40:00 [3]
End of season tournament.
Cycling (Mtn) 1:45:00 [3] 20.0 km (5:15 / km)
shoes: Specialized Comp Mountain Pro
Iroquois Ridge and north.
Thursday Sep 11, 2014 #
6 PM
Baseball 10:00 [3]
shoes: Addidas Corner Blitz 8
Last regular season game. We ended up in 8th place.
Sunday Sep 7, 2014 #
10 AM
Orienteering race 1:52:30 [3] ***** 7.62 km (14:45 / km) +197m 13:04 / km
spiked:10/13c shoes: Inov8 Oroc 280 O Spikes
Long Distance Ontario Championships. Start by going cross country to control 1. Was playing tag with 2 other racers until control 5 so decided on a radical route choice. Not a good choice as that approach made CP 6 into a bingo control. Lost about 6 minutes. Had two instances where I could have gone the wrong way on trails but orientated and corrected my approach. Finished 3rd about 10 minutes behind GB.