Training Log Archive: SidIn the 7 days ending Aug 30, 2014:
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Tuesday Aug 26, 2014 #
6 AM
Swimming 1:10:00 [3]
MTC Swim Warm up - 2 x (100 mix, 100 kick, 100 pull, 3 x 50 descending. Main set - 2 x 25, 100 pull, 2 x 50, 150 pull, 100 swim, 150 pull, 200 swim, 150 pull, 300 swim, 150 pull, 400 swim, 150 pull, 300 swim
Poor technique. Both shoulder were getting sore from tendonitis. Did a 6:05 for 300 m. Terrible!!
Poor technique. Both shoulder were getting sore from tendonitis. Did a 6:05 for 300 m. Terrible!!