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Training Log Archive: Sid

In the 7 days ending Dec 28, 2013:

activity # timemileskm+m
  Weights, Core & Balance2 30:00
  Total2 30:00

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Saturday Dec 28, 2013 #

10 AM

Weights, Core & Balance 20:00 [3]

Did a light core workout as back was better.

Sunday Dec 22, 2013 #

8 AM

Weights, Core & Balance 10:00 [3]

Cycling was cancelled as the CC power was off. Shoveled driveway and hurt back!

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