Training Log Archive: SidIn the 7 days ending Apr 7, 2012:
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Adventure Racing 5:43:03 *** 29.4 km (11:40 / km) +521m 10:43 / km
ahr:125 max:165 spiked:23/31c weight:146lbs shoes: New Balance 915 Trail Shoe
Swimming 1:25:00 [3] 3.8 km (22:22 / km)