Training Log Archive: SidIn the 7 days ending May 10, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Adventure Racing race 9:57:00 [4] 60.0 mi (9:57 / mi)
shoes: Carnac TRS7
Orienteering 40:00 [1] 2.5 km (16:00 / km)
shoes: North Face Gore-Tex XCR
Orienteering race 25:00 [3] 2.0 km (12:30 / km)
shoes: Adidas ADZ16
Swimming 1:30:00 [3] 3.65 km (24:39 / km)
Cycling (Tri Bike) 37:00 [3] 13.8 km (2:41 / km)
ahr:115 max:132 slept:8.0 shoes: Carnac TRS7