Training Log Archive: Sid

Dundas Valley training on GHO Canada GHO permanent course. Decided to get some map work after one month absence. Slow not having run in 2 weeks. Feet a bit sore after Isle Royale. Saw 6 White Tails. Navigation okay in very difficult terrain.

In Cleveland with work watching wire drawing trails for 2 days. Legs a bit achy after the week hiking but likely the rest would not hurt. Could do with some running though. Hoped to be back for baseball but no luck.

Drove from Marquette on the IP in Michigan to Burlington and Mississauga. Left 9:00 am and arrived with stops on wind blown Lake Michigan shore, Mackinac City for lunch and 2 rest stops at 8:20 pm. Distance drove to Copper Harbor is 1260 km, taking about 13 hours. Generally good drive on major highways with average speed above 100 kmh.