Training Log Archive: SidIn the 1 days ending Oct 4, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Oct 4, 2010 #
5 PM
Weights, Core & Balance 30:00 [4]
weight:154lbs shoes: Nimbus 10
Quick but heavy weight routine as I have SI units to program for the GLOF.
Training Log Archive: SidIn the 1 days ending Oct 4, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Weights, Core & Balance 30:00 [4]
weight:154lbs shoes: Nimbus 10