Orienteering race (COC Middle) 2:14:03 [4] ***** 3.9 km (34:22 / km) +125m 29:37 / km
spiked:6/14c shoes: Adidas ADZ16
Terrible start, blowing the first control though there were lots of people in the same boat.Actually was looking at 7 at one point so nothing looked right. Took it easy for 2 through 5. Controls were very tricky. Hilltops were identified as knolls and the flags were a few feet into the bush and below knee height. Missed 6 as they hide it really well. Bad navigation to 7 so bailed to find 8 and used it to take a bearing to 7. Slow after that until 11. Has trouble finding 12 and after a few attempts headed back to 11. I was so elated to find 11, I punched it thinking it was 12 and headed for 13. Came out of the bush in the wrong place but did not realize I had missed 12. Ran to 13 that was near by and punched, running in. Overtime but thought I had got them all until the "mp" came up. Dumbie!! Should have backtracked from 13 to 12 but my brain must has been fried by then.
Aerobic (Walk) 1:15:00 [1] 7.0 km (10:43 / km)
shoes: Vasque Velocity
Walk in Spirit Sands trail out to the Punch Bowl, a 45 m pit formed from the sand and underground water in this area. Nice stroll after the mess of the COC's Middle.