Training Log Archive: StryderIn the 7 days ending Jan 4, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Weightlifting (Cin. Weightlifting Club) 1:00:00 [4]
slept:6.5 weight:207lbs shoes: Rogue .75
Orienteering race (Harbin Park) 49:28 [4] *** 4.0 km (12:22 / km) +312ft 11:03 / km
spiked:10/14c slept:6.5 weight:207lbs shoes: Inov-8 Talon 212
Weightlifting (Cin. Weightlifting Club) 1:45:00 [4]
slept:6.5 weight:206lbs shoes: Rogue .75
Weightlifting (Cin. Weightlifting Club) 1:45:00 [4]
slept:7.0 weight:208lbs shoes: Rogue .75