Training Log Archive: maceIn the 1 days ending Sep 6, 2012:
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Thursday Sep 6, 2012 #
running (warm up/warm down) 18:35 [3]
shoes: Fiji trainer Asics
Planned to do 300s but when I got to UC ovals people were using my 300s track and I am tired plus cough has come back so that was enough excuses for me to just do a mona fartlek and call it a day.
7 AM
FartLek (Mona) 20:00 [4]