Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Macca

In the 7 days ending Oct 13, 2013:

activity # timemileskm+m
  Orienteering1 19:21 2.51(7:42) 4.04(4:47)
  Total1 19:21 2.51(7:42) 4.04(4:47)
averages - sleep:5

«»
0:19
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 13, 2013 #

9 AM

Orienteering race (NSW Sprint Championships) 19:21 [5] *** 4.04 km (4:47 / km)
slept:5.0 shoes: Mizuno Wave Elixir 7

A great event on a great Sydney day. Really nice course making you think right from the start and with plenty of route choices.
Had a really good run with negligible time lost, maybe 5 seconds on 1 control plus a couples of hesitations. Just wish I had a bit more sleep and bit less to drink the night before. Finished in 7th which, given the competition, I am happy with.

« Earlier | Later »