Training Log Archive: LarryIn the 7 days ending Jun 18, 2017:
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Sunday Jun 18, 2017 #
6 PM
riding (mountainbike) 1:05:42 [2] 18.32 km (3:35 / km) +212m 3:23 / km
pretty chill ride, focusing on skills. reckon a dropper post is the key to access my higher chakras. fixed up my fork rebound, massive improvements.
Saturday Jun 17, 2017 #
3 PM
riding (mountainbike) 2:55:29 [3] 59.27 km (2:58 / km) +718m 2:48 / km
one of my longer rides in a long time (timewise). pretty pooped.
Thursday Jun 15, 2017 #
10 AM
riding (mountainbike) 1:41:12 [3] 32.22 km (3:08 / km) +457m 2:56 / km
Wednesday Jun 14, 2017 #
6 PM
riding (wind trainer) 30:26 [4] 0.0 km
kwik e4t b4 InDan restaront
Tuesday Jun 13, 2017 #
6 PM
riding (mountainbike) 1:07:45 [3] 21.15 km (3:12 / km) +240m 3:02 / km