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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Larry

In the 1 days ending Sep 27, 2012:

activity # timemileskm+m
  running1 28:00 2.49(11:16) 4.0(7:00)
  Total1 28:00 2.49(11:16) 4.0(7:00)

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Th

Thursday Sep 27, 2012 #

running 28:00 [3] 4.0 km (7:00 / km)
shoes: inov-8 road-x 155

cruisey jog around st. Helens point with the original Oscar. up onto the sand dunes, real nice up there, definitely mapable, but apparently they're shifting?

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