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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Larry

In the 1 days ending Sep 26, 2012:

activity # timemileskm+m
  running1 50:00 5.59(8:56) 9.0(5:33)
  Total1 50:00 5.59(8:56) 9.0(5:33)

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Wednesday Sep 26, 2012 #

running 50:00 [3] 9.0 km (5:33 / km)
shoes: x-talon 212

cruised down to bigfoot to see people but no one was there. feeling pretty stiff but ok, did some surges, big mix of terrains incl. sandy beach, pebbly peach, rocks, grassy parks and roads.

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