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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: teresawinn

In the 7 days ending Oct 23, 2002:

activity # timemileskm+m
  running (off-road)1 1:24:55 7.73(10:59) 12.44(6:50) 310
  orienteering1 39:22 1.68(23:28) 2.7(14:35) 125
  Total2 2:04:17 9.41(13:13) 15.14(8:13) 435

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ThFrSaSuMoTuWe

Wednesday Oct 23, 2002 #

orienteering 39:22 [4] 2.7 km (14:35 / km) +125m 11:50 / km

TNT - Edworthy

- Splits

Saturday Oct 19, 2002 #

running (off-road) 1:24:55 [4] 12.44 km (6:50 / km) +310m 6:04 / km

Seven Summits

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