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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: timmeo

In the 1 days ending Apr 21, 2019:

activity # timemileskm+m
  Cycle Road1 54:00 12.86(4:12) 20.7(2:37) 210
  Total1 54:00 12.86(4:12) 20.7(2:37) 210

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Su

Sunday Apr 21, 2019 #

Cycle Road (Chilterns) 54:00 [2] 20.7 km (2:37 / km) +210m 2:29 / km
ahr:108 max:133 shoes: Carrera Vanquish

An easy cruise up to Stoke Row and back. First outing on the road bike this year.

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