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Training Log Archive:
graeme
In the 1 days ending Jun 30, 2010:
activity
#
time
miles
km
+m
Orienteering
1
1:10:00
3.0
(23:20)
4.83
(14:30)
Total
1
1:10:00
3.0
(23:20)
4.83
(14:30)
«
»
1:10
0:00
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We
Wednesday Jun 30, 2010
#
Orienteering
1:10:00
[
0
] 3.0 mi (23:20 / mi)
Walk/jog round Kimberley on a score. knee and heel (again - shouldn't have gone on the tarmac) sore.
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