Orienteering race 27:00  2.7 mi (10:00 / mi)
US Champs sprint, blue.
Nice little area in Spokane, but felt like an anticlimax after the "proper" race yesterday. Never got into it, then took a massive tumble just before the tricky bit - it was the sort of area where you had to risk getting hurt to go hard. v.sore and bloodied for the rest - skin on your knees is overrated...
I guess the shorts didn't work so well.