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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Boltboi

In the 1 days ending Jun 17, 2017:

activity # timemileskm+m
  Orienteering1 22:12 2.28(9:43) 3.67(6:02) 7
  Total1 22:12 2.28(9:43) 3.67(6:02) 7
  [1-5]1 21:56

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Sa

Saturday Jun 17, 2017 #

1 PM

Orienteering 22:12 intensity: (16 @0) + (2 @1) + (3 @2) + (20 @3) + (4:38 @4) + (16:53 @5) 3.67 km (6:02 / km) +7m 5:59 / km
ahr:174 max:187


Hard 1 - Splits

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