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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Boltboi

In the 1 days ending Jan 11, 2013:

activity # timemileskm+m
  Orienteering1 52:30 4.16(12:37) 6.7(7:50) 220
  Total1 52:30 4.16(12:37) 6.7(7:50) 220

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Fr

Friday Jan 11, 2013 #

10 AM

Orienteering race (Oceania Relay) 52:30 [4] 6.7 km (7:50 / km) +220m 6:44 / km

Nothing left in the tank for this race. Clean nav but definitely slow.

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