Training Log Archive: BoltboiIn the 1 days ending Apr 21, 2012:
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Saturday Apr 21, 2012 #
9 AM
MTBO (mapping) 30:00 [3]
shoes: Specialized Epic Marathon Car
more mapping but this time around the river
2 PM
Orienteering (evedon ridge) 59:00 [3] 6.9 km (8:33 / km)
shoes: Asics Tribucoo 2008
enjoyable run around the more forested section of evedon. no problem with shin but tmoro will tell as it certainly has been sore after weds run. Gave ricky a lift home.