Training Log Archive: JennyJIn the 7 days ending Aug 9, 2015:
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Sunday Aug 9, 2015 #
Note
(sick)
Saturday Aug 8, 2015 #
Orienteering race 1:05:00 [5]
Good run though lost a bit of time on a few legs and almost blew it on one of the last controls in the woods. Enjoyed running in to much acclaim from Andy!! (Unfortunately Amy then came in three minutes quicker)
Running warm up/down 30:00 [3]
Only had half an hour to get to the start so had to run the whole way which was less than ideal.
Friday Aug 7, 2015 #
Orienteering race 1:19:00 [4]
Awful
Running warm up/down 25:00 [3]
Monday Aug 3, 2015 #
Orienteering 47:29 [3]
Good run despite the looong queue to get into the car park and Alex falling asleep in the sling for the trek up to assembly, started over an hour later than I should (and only then because I pushed in). There were the biggest tracks around the course that I have ever seen!
Running warm up/down 15:00 [3]
walking warm up/down 30:00 [3]
80 mins slinging! (He's 2.5 stone now)