trail running race 57:25 [4] 6.2 mi (9:16 / mi) +65m 8:58 / mi
ahr:133 max:146
Phantom Trail 10K at Winding Trails Rec. Area in Farmington. Excellent trail loop, double wide almost all the way, with very few rocks or roots. Cold, but sunny. No snow on the trails, just lots of frosty leaves. Won the 70+ age group for the usual reason - no competition. Won 60+ too, but no double dipping.
Garmin indicates that the course was .11 miles short. Organizers insist that it is 6.2.