Training Log Archive: JHenIn the 7 days ending Feb 1, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 1, 2020 #
8 AM
trail running 1:51:15 [3] 8.25 mi (13:29 / mi)
Trail run at Goodwin with Shenipsit Striders.
Friday Jan 31, 2020 #
9 AM
trail running 49:07 [3] 5.0 mi (9:49 / mi)
Rail trail with Amigo Mike.
Wednesday Jan 29, 2020 #
8 AM
track 28:37 [3] 3.0 mi (9:32 / mi)
Indoor track at Star Hill before work.
Tuesday Jan 28, 2020 #
6 PM
road run 48:25 [3] 4.2 mi (11:32 / mi)
Happy Hills with the Shenipsit Striders.
Monday Jan 27, 2020 #
9 AM
trail running 1:07:11 [3] 6.25 mi (10:45 / mi)
Rail trail with Amigo Bob C.
Sunday Jan 26, 2020 #
9 AM
hiking 1:48:12 [2] 4.1 mi (26:23 / mi)
Case Mtn. trails and 1 mile bushwhack.
1 PM
hiking 1:37:32 [1] 4.2 mi (23:13 / mi)
With Bonnie and the dogs from Valley Falls on rail trail toward the Notch and back.