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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JHen

In the 7 days ending Apr 9, 2018:

activity # timemileskm+m
  trail running2 1:44:23 9.6(10:52) 15.45(6:45)
  orienteering1 1:39:27 3.23(30:47) 5.2(19:08)
  hiking1 59:40 3.6(16:34) 5.79(10:18)
  Total4 4:23:30 16.43(16:02) 26.44(9:58)

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TuWeThFrSaSuMo

Monday Apr 9, 2018 #

9 AM

trail running 41:10 [3] 4.0 mi (10:18 / mi)

Rail trail in Vernon.

Sunday Apr 8, 2018 #

Event: WCOC Ansonia Nature Center
 
10 AM

orienteering race 1:39:27 [3] 5.2 km (19:08 / km)

99 min 27 sec. orienteering with 37:41 of time lost to errors. Oh, boy!

Brown1 - Splits

Brown2 - Splits

Saturday Apr 7, 2018 #

4 PM

hiking 59:40 [3] 3.6 mi (16:34 / mi)

Porter and Howard Reservoir trails

Thursday Apr 5, 2018 #

2 PM

trail running 1:03:13 [3] 5.6 mi (11:17 / mi)

Trails at Gay City SP.

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