Training Log Archive: JHen
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| trail running | 88 | 74:15:02 | 430.42 | (10:21) | 692.69 | (6:26) | | | | | |
| hiking | 39 | 57:23:41 | 132.22 | | 212.79 | | | | | | |
| orienteering | 22 | 34:08:18 | 55.59 | | 89.46 | | | | | | |
| Hybrid bike | 24 | 33:38:40 | 348.49 | (5:48) | 560.84 | (3:36) | | | | | |
| track | 20 | 13:27:34 | 80.72 | (10:00) | 129.91 | (6:13) | | | | | |
| kayaking | 9 | 12:21:38 | 19.67 | | 31.66 | | | | | | |
| road run | 17 | 10:33:26 | 65.5 | (9:40) | 105.41 | (6:01) | | | | | |
| rogaine | 1 | 5:20:19 | 9.85 | (32:31) | 15.85 | (20:12) | | | | | |
| elliptical | 10 | 4:20:00 | | | | | | | | | |
| treadmill | 6 | 2:40:00 | | | | | | | | | |
| weights | 8 | 2:19:00 | | | | | | | | | |
| mountain bike | 1 | 1:39:07 | 9.56 | (10:22) | 15.39 | (6:27) | | | | | |
| exercise bike | 2 | 30:00 | | | | | | | | | |
| cross country | 1 | 25:38 | 2.87 | (8:56) | 4.62 | (5:33) | | | | | |
| Total | 236 | 253:02:23 | 1154.89 | | 1858.61 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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