Orienteering race (ultra long) 2:14:12  17.7 km (7:35 / km) +585m6:30 / km shoes: Salomon SC 3.2
end of the season and nothing left in the tank.
after yesterdays effort I was reduced to a "fun run" approach to todays Ultra Long. legs were heavy, no speed. regardless I enjoyed the course and the woods and the company. Ran with Videlin for a period up to the spectator control and then finished up with Marcel.