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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Joe

In the 7 days ending Jun 16, 2014:

activity # timemileskm+mload
  Adventure Race1 6:35:00 24.85(15:54) 40.0(9:53)56090.0
  bike2 2:05:00 29.83(14.3/h) 48.0(23.0/h)17035.0
  sports1 1:00:009780.0
  Orienteering1 44:00 2.49(17:42) 4.0(11:00)5764.0
  Total5 10:24:00 57.17 92.088669.0

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TuWeThFrSaSuMo

Sunday Jun 15, 2014 #

bike (Mtb29) 1:00:00 [3] 24.0 km (24.0 kph)
shoes: Adidas Marathon 08

2 PM

Orienteering 24:00 [2] 2.0 km (12:00 / km)
shoes: Hoka Stinson 2012.0719 grey

B

Orienteering 20:00 [2] 2.0 km (10:00 / km)
shoes: Hoka Stinson 2012.0719 grey

A

Saturday Jun 14, 2014 #

7 AM

Adventure Race race 6:35:00 [3] 40.0 km (9:53 / km)

Jersey Inferno
missed a cp on the "norwegian" section
ranked below everyone who found it
other than that screw up the race went well with some fun downhill biking and a swamp crawl to an island

Wednesday Jun 11, 2014 #

8 PM

sports (hockey) 1:00:00 [5]
shoes: Bauer Vapor 2007

Tuesday Jun 10, 2014 #

5 PM

bike (Mtb29) 1:05:00 [2] 24.0 km (22.2 kph)
shoes: Shimano 77's 6-11

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