Training Log Archive: vycIn the 7 days ending May 14, 2007:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running 21:35 [2] 4.0 km (5:24 / km)
slept:7.0 weight:79kg (injured) (sick) shoes: Nike Air Pegasus
Orienteering race 56:39 [5] ***** 8.6 km (6:35 / km)
spiked:10/20c slept:7.5 weight:79kg shoes: Jalas Black FLX
Orienteering race (Vilnius 07 day 2) 1:30:30 [4] **** 12.2 km (7:25 / km)
spiked:14/23c slept:8.5 (sick) shoes: Jalas Black FLX
Orienteering race (Vilnius 07 Day 1) 21:30 [5] *** 3.6 km (5:58 / km)
spiked:14/20c slept:8.0 (sick) shoes: Jalas Black FLX
Running 22:00 [2] 4.0 km (5:30 / km)
slept:7.5 weight:79.3kg (injured) (sick) shoes: Nike Air Pegasus
Orienteering race (short) 30:27 [3] *** 3.6 km (8:28 / km)
spiked:14/17c (injured) (sick) shoes: Jalas Black FLX
Swimming (indoors) 30:00 [3]