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Training Log Archive: GrahamE

In the 1 days ending Sep 26, 2008:

activity # timemileskm+m
  Orienteering1 35:32 3.48(10:13) 5.6(6:21)
  Total1 35:32 3.48(10:13) 5.6(6:21)

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Fr

Friday Sep 26, 2008 #

Event: North American Championships
 

Orienteering race (NOAC Sprint#1) 12:30 [4] 2.1 km (5:57 / km)

A great first sprint. I came 2nd in my class.

Orienteering race (NOAC Sprint#2) 23:02 [4] 3.5 km (6:35 / km)

I felt pretty good on this race but made a stupid parallel error on one control that cost me about a min. or so. Oh well, I still felt great.

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