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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JeffShaw

In the 7 days ending Nov 12, 2006:

activity # timemileskm+m
  Orienteering2 2:05:24 7.61(16:29) 12.24(10:15)
  Total2 2:05:24 7.61(16:29) 12.24(10:15)

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MoTuWeThFrSaSu

Sunday Nov 12, 2006 #

Orienteering race (Batona, Green-X) 51:04 [4] 5.94 km (8:36 / km)

Enjoyed the course. A little squirrely up to 5 then poor attack direction cost 3 min, ok until 14 did another left veer cost 1 min. So many controls close by, not sure why I check them when I know there in the wrong location... not confident, will break this habit soon. Not bad for my second A-Meet.

Day 2, Green X - Splits

Saturday Nov 11, 2006 #

Orienteering race (Batona Green-X) 1:14:20 [4] **** 6.3 km (11:48 / km)

Gorgeous Day, nerves at start, no brain move on 2, left trail early, was in the map on 4 then blew it on 5, did ok until 10, lost contact into ridge, doubled back to relocate, did fine on the rest.

Day 1 Green X - Splits

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