Training Log Archive: GeomanIn the 7 days ending Oct 19, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:26:14 3.52 mi (24:29 / mi) +175m 21:12 / mi
ahr:116 max:135 shoes: Salomon Speedcross 3
Walking 1:13:23 3.0 mi (24:28 / mi) +76m 22:41 / mi
ahr:98 max:121 shoes: Salomon Speedcross 3