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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Geoman

In the 7 days ending Sep 29, 2014:

activity # timemileskm+m
  2 3:03:09 5.89(31:05) 9.48(19:19) 561
  Total2 3:03:09 5.89(31:05) 9.48(19:19) 561
  [1-5]2 3:02:15

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Sunday Sep 28, 2014 #

10 AM

1:18:45 intensity: (54 @0) + (1:35 @1) + (1:16:16 @2) 2.63 mi (29:54 / mi) +223m 23:40 / mi
ahr:121 max:129


Brown Day 2 - Splits

Saturday Sep 27, 2014 #

Event: BAOC: O in the Oaks - 2014 Western States Championships
 
9 AM

1:44:24 intensity: (1:22 @1) + (1:19:01 @2) + (24:01 @3) 3.26 mi (32:02 / mi) +338m 24:14 / mi
ahr:126 max:134


Brown Day 1 - Splits

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