orienteer1:15:38 [3] 6.64 km (11:24 / km) +240m9:39 / km
A decent run, until the second to last control. Tired body and tired body, and I forgot all my rules to stop and count to 10. Very frustrated with myself. Especially since I finished one second (over two day) behind Julie C.
I chose to take the slow trail route to 5. It seemed like a good idea t the time, but there were sections of trail that were hard to follow. Or climb (a rock slide at one point)
orienteer1:18:08 [3] 5.4 km (14:28 / km) +201m12:12 / km
Pretty clean race, so I'm happy
Some confusion with all the rock walls on the way to 9
Ran too hard and too far down the hill on the way to 11
(foolishly pulled off by another person, who wasn't on my course)
Earlier, I had done a good job of stopping and counting to 10 whenever anything didn't make sense; or Mike passed me. Happy to have followed my plan.
Just a bit of exercise to get my legs moving again. Hip flexors and quads are still sore.
Went to Holcom and tried to catch a few Pokemon. I did not read any instructions, just went out. Must admit, it is not intuitively obvious how one "catches" the Pokemon you pass.