I got up in the middle of the night last night to go to the bathroom. When I got back into bed, I suddenly had another wicked calf cramp (ie charley horse). This was in the opposite leg from last weekend's cramp. What's going on? I think I was hydrated last night, and I've been eating more bananas lately. Any ideas?
Great weekend by WCOC. Courses were excellent both days, lots of fun competition and the results were posted fast ;). Tons of thanks to the DeWitts for great food and company. Susie, I really appreciated the sandwichs. Hope I can return the favor sometime.
orienteer1:33:33 5.5 km (17:01 / km) +197m14:26 / km ahr:140 max:195
Um, do you think there is a problem with my Forerunner???? Gotta love today's track.
Edit: I noticed that my second split covered over 1000 Km! Pretty cool :)
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WCOC long course at Huntington. I slept soundly, but woke up with a wicked cramp in my left calf. This was something new. Decided I must be dehydrated, so I made sure to really hydrate before the meet.
I was not ready, mentally, to go out today, so I had to work extra hard at concentrating. My goal was no big mistakes. I managed pretty well.
I was distracted around 4 by the fact that I was really, really hydrated, and I had to go. Thank goodness for large boulders!
One parallel error near 7, but I figured it our pretty quickly.