orienteer race 1:25:44 [4] *** 4.7 km (18:14 / km)
ahr:148 12c
Georgia Day Two: a bad day. At least I know my fitness level; I'm not ready for two tough days in a row.
Mentally and physically dead today. Complete disasters on controls 1 and 2 before I settled down. Never sharp, though, the rest of the day.
Off to the airport now; more details later.
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Made it home, no flight problems, for a change.
More about the course: I was tired at the start, but not sore. But I obviously was not concentrating, because I drifted way off to the right on the first control. Even when I hit an obvious field and road, it took me a minute to relocate.
Moved on to #2, thinking I had got it out of my system. Ha! Ignored all sorts of warnings, like when I thought "this trail ended sooner than I expected" and "wow, a huge fence; why isn't this on the map?" I ignored the obvious implication of that thought for another 8 minutes or so. Yuck!
After that, I actually read the map a little bit, but I was not seeing as much detail as I saw/processed yesterday. Also, couldn't move, and I walked most of the course. Couldn't lift my feet, so I tripped over every tiny stick and got tangled in every vine. But finished without any more completely brain-dead moments.
Any ideas on how to improve my fitness to the next level, so that I can orienteer well/fast two days in a row ??????