Training Log Archive: maprunnerIn the 1 days ending Apr 2, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Apr 2, 2017 #
10 AM
orienteer 13:22 [3] 1.5 km (8:55 / km) +48m 7:41 / km
Next Sunday is the Flying Pig sprints. Two in one day. After the Long race on Saturday. So I decided to duplicate those conditions this weekend. My starts for the sprints are 2.5 hours apart. So I ran two sprints today, 2.5 hours apart.
Mike drew me a course for Sprint 1. I decide to share my track with him live (on Garmin) to add a bit of pressure to myself. Course was fun, and shorter than I expected, so it was nice to see the finish on the map.
Mike drew me a course for Sprint 1. I decide to share my track with him live (on Garmin) to add a bit of pressure to myself. Course was fun, and shorter than I expected, so it was nice to see the finish on the map.
1 PM
orienteer 25:15 [3] 2.7 km (9:21 / km) +40m 8:43 / km
Second sprint was on West Campus. This was course I had designed in 2015. It was fun to run it myself. Mike tracked me again. I tried to run all the way up the hill but couldn't make it.
