Training Log Archive: DanSHIn the 7 days ending Sep 13, 2003:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 2:10:00 [3] 9.0 km (14:27 / km)
run 4:21 [5] 1.0 mi (4:21 / mi)
run 55:30 [2] 6.7 mi (8:17 / mi)
orienteering 1:31:30 [4] 12.7 km (7:12 / km)