Training Log Archive: lost jokesIn the 8 days ending Jul 8, 2012:
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Sunday Jul 8, 2012 #
Note
slept:8.5
With Natalia here since today and the weather predictions for the upcoming week there's not much room for any cycling training... ;)
Saturday Jul 7, 2012 #
4 PM
Cycling 1:57:09 [1] 50.44 km (25.8 kph) +50m
slept:7.5 shoes: Gazelle Giro
Leisurely ride with Louis, lots of stops. Wanted to go to Holten for some hills, but the road was closed because of some stupid competition.
Small detour at the end to do 50+.
Route
Small detour at the end to do 50+.
Route
Friday Jul 6, 2012 #
Note
slept:7.5
Decided to just take all week off and see how my ankle responds. So far pretty well! :)
Thursday Jul 5, 2012 #
Note
slept:6.0
Not very active this week, also busy with other things.
Wednesday Jul 4, 2012 #
Note
slept:7.0
Tuesday Jul 3, 2012 #
Note
slept:5.5
Monday Jul 2, 2012 #
Event: WUOC 2012
Note
slept:5.5
Sunday Jul 1, 2012 #
Note
slept:9.0
5 PM
Cycling 32:08 [1] 13.82 km (25.8 kph) +25m
shoes: Gazelle Giro
Went out right after the finish of the 1st stage of the Tour. Really relaxed tour, managed to avoid the rain showers.
Route
Route