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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: barb

In the 7 days ending Jan 17, 2017:

activity # timemileskm+m
  Orienteering4 3:16:52
  Bicycling2 50:00
  Total6 4:06:52

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WeThFrSaSuMoTu

Monday Jan 16, 2017 #

4 PM

Orienteering 30:00 [2]

Hanging controls for the CSUS and CRLS kids who were training today. At Blue Hills.

Sunday Jan 15, 2017 #

Orienteering race 1:07:12 [3]

I'm F55 Brown now!!!!

I realized that I use my right arm to grab trees, catch my falls, etc -- and that's the shoulder that is a problem. Maybe I need to switch map/compass hand. That would feel weird.

Saturday Jan 14, 2017 #

Orienteering race 1:10:19 [3]

Really nice course, 4.7k.
Talked to the course designer (Andrea) on Sunday; she said course consultant Linda Kohn told her to make the Brown courses harder; they were originally too easy. The navigation was a lot of fun - and not trivial!

Friday Jan 13, 2017 #

2 PM

Orienteering race 29:21 [3]

Valerie is fast! I am slow.

Thursday Jan 12, 2017 #

Bicycling 30:00 [1]

Wednesday Jan 11, 2017 #

Bicycling 20:00 [1]

Note

The shoulder is so bad I sometimes use my left hand to move my right arm to the mouse.

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