Training Log Archive: barbIn the 7 days ending Jan 13, 2017:
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Thursday Jan 12, 2017 #
Bicycling 30:00 [1]
Wednesday Jan 11, 2017 #
Bicycling 20:00 [1]
Note
The shoulder is so bad I sometimes use my left hand to move my right arm to the mouse.
Tuesday Jan 10, 2017 #
Note
So many things happening...
Had a conversation with Cristina about the possibility of her directing Navigation Games at some point. That would be really really good.
Ethan will need to move on at some point, and I'm worried about finding someone else to cover for all the stuff. The teams really like him as coach; it would be great to find another young, charismatic person. Ideas?
We need to nail down the spring afterschool classes right away.
Today we meet with the previous NEOC permitting person to figure out how to get permits for 2017.
Then we meet with Ed at a park in Somerville to start mapping there.
We have 6 kids training with Ethan weekly now, and hope to engage them further. 3-4 of them will go to TX and at least 2 to West Point. Keegan is filling out his JNT/JDT application.
Had a good meeting last night with Andrea & Mike about WOD, and anothe rone with Sandy about Communicating Secretary stuff.
Dave and I watched Episode 1 of the new Sherlock series this weekend, and I liked it. Can't wait until we find a time to watch Episode 2!
Starting to think about whether we could pull off an AZ training camp in Feb. Anyone interested? I was thinking that long weekend although flights are more expensive, possibly due to gem show.
Had a conversation with Cristina about the possibility of her directing Navigation Games at some point. That would be really really good.
Ethan will need to move on at some point, and I'm worried about finding someone else to cover for all the stuff. The teams really like him as coach; it would be great to find another young, charismatic person. Ideas?
We need to nail down the spring afterschool classes right away.
Today we meet with the previous NEOC permitting person to figure out how to get permits for 2017.
Then we meet with Ed at a park in Somerville to start mapping there.
We have 6 kids training with Ethan weekly now, and hope to engage them further. 3-4 of them will go to TX and at least 2 to West Point. Keegan is filling out his JNT/JDT application.
Had a good meeting last night with Andrea & Mike about WOD, and anothe rone with Sandy about Communicating Secretary stuff.
Dave and I watched Episode 1 of the new Sherlock series this weekend, and I liked it. Can't wait until we find a time to watch Episode 2!
Starting to think about whether we could pull off an AZ training camp in Feb. Anyone interested? I was thinking that long weekend although flights are more expensive, possibly due to gem show.
6 AM
PT 45:00 [2]
Warmup (lunges, leg stuff)
Movement of the problem shoulder and stretching in doorway
Squats with weight, lunges with weight, pushups, leg ball thing, a couple arm things (weight, machine), leg lift, plank.
Movement of the problem shoulder and stretching in doorway
Squats with weight, lunges with weight, pushups, leg ball thing, a couple arm things (weight, machine), leg lift, plank.
Bicycling 15:00 [1]
10 PM
Note
A good day.
Started with a session with my personal trainer, Emily.
Worked.
Went to meet with the previous NEOC permit getter to learn all his skillz.
Went to a park in Somerville to learn mapping from Ed, along with Ethan, Zakwani, and Rob.
Talked to Ann Marie about her first day of work at Harvard. Keegan gave me a present for our family from his: a Settlers of Catan expansion pack.
Watched episode two of this season of Sherlock. So good.
Did OUSA stuff, including checking in by phone with Kris and running through the OUSA board meeting agenda.
Was asked by Ethan for my chocolate chip cookie recipe. Makes me feel good.
Started with a session with my personal trainer, Emily.
Worked.
Went to meet with the previous NEOC permit getter to learn all his skillz.
Went to a park in Somerville to learn mapping from Ed, along with Ethan, Zakwani, and Rob.
Talked to Ann Marie about her first day of work at Harvard. Keegan gave me a present for our family from his: a Settlers of Catan expansion pack.
Watched episode two of this season of Sherlock. So good.
Did OUSA stuff, including checking in by phone with Kris and running through the OUSA board meeting agenda.
Was asked by Ethan for my chocolate chip cookie recipe. Makes me feel good.
Monday Jan 9, 2017 #
8 AM
Walking 40:00 [1]
Sunday Jan 8, 2017 #
Shoveling 20:00 [2]
This kind of thing is a little dangerous with the shoulder issue.
Note
:-)