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Training Log Archive: barb

In the 7 days ending Jul 4, 2010:

activity # timemileskm+m
  Hiking1 5:00:00
  Orienteering4 3:00:50
  Running3 1:05:00
  Walking1 20:00
  Total9 9:25:50

» now

Sunday Jul 4, 2010 #

9 AM

Running 25:00 [1]

Jogged from hotel to event site. Not nearly enough warmup; I need more like 12 hours.

We stayed in the hotel because the previous night our air mattress sprang a slow leak. At 2:30 am it had deflated enough that Dave and I started waking up half way and rolling around on the large gravel underneath. Made me really really appreciate a proper bed the next night. Beds are so cool. I love beds.
10 AM

Orienteering race 24:44 [3]

sprint. fun. messed up controls 4 & 2.
10 PM

Walking 20:00 [1]

Some uphill walking home from the awesome Seattle fireworks.

Saturday Jul 3, 2010 #

Orienteering race 1:29:00 [3]

Dave beat me by about 15 min. I struggled getting to 11. Otherwise fairly pleased. Now I need to get faster.

Friday Jul 2, 2010 #

Orienteering race 42:06 [3]

M45A course. Beat John but Dave beat me by having a clean run (34 minutes). He's faster, so I have to rely on him to make errors. Very fun. Dave got a lot of great photos.

Thursday Jul 1, 2010 #


Looking forward to dinner with Carl & Linda... Spent the day in the Bean Cafe instead of doing THOMASS, which is too bad, but I'm supposed to be working. THOMASS sounds *totally* fun. My avatar ran for me, but not well enough to beat Dave.

Running 30:00 [1]

Gentle jog along the river and through the woods to the other campground and back.

Wednesday Jun 30, 2010 #

Running 10:00 [1]

A tres pleasant walk around the model event followed by a brief jog down the road.

Tuesday Jun 29, 2010 #

Hiking 5:00:00 [2]

A fine hike in northern Idaho, with a little snow, beautiful scenery. With John & Dave.

Monday Jun 28, 2010 #

10 AM

Orienteering race 25:00 [3]

Can't remember the time on red sprint, but it was 30 seconds less than Dave's time. Officially I am MP but I am quite sure I visited #12, and Dave allowed it, and that's what matters.

Also, served on a jury.

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