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Training Log Archive: biggins

In the 7 days ending Nov 26, 2022:

activity # timemileskm+mload
  fake bike3 2:14:12 42.25(18.9/h) 68.0(30.4/h) 206402.6
  skate ski1 1:50:36 13.25(8:21) 21.32(5:11) 401331.8
  ski with james2 1:27:36 2.04(42:54) 3.29(26:40) 54262.8
  Total6 5:32:24 57.54(5:47) 92.61(3:35) 661997.2

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Saturday Nov 26, 2022 #

2 PM

fake bike 38:58 [3] 13.06 mi (20.1 mph)

Friday Nov 25, 2022 #

2 PM

fake bike 54:23 [3] 17.85 mi (19.7 mph) +133m

Wednesday Nov 23, 2022 #

2 PM

ski with james 36:51 [3] 1.01 mi (36:26 / mi) +33m 33:05 / mi

Tuesday Nov 22, 2022 #

1 PM

fake bike 40:51 [3] 11.34 mi (16.7 mph) +73m

Monday Nov 21, 2022 #

11 AM

skate ski 1:50:36 [3] 21.32 km (5:11 / km) +401m 4:44 / km
shoes: 21 salomon black and blue

Went over to the Mt Rose highway ski trail, which they've been grooming for a few years. Not sure the extent of it in full winter, it looks like they groom some loops through the woods, but now they just had the main old hwy done. Not bad, though not interesting enough vs the drive time to do too often.

Sunday Nov 20, 2022 #

2 PM

ski with james 50:45 [3] 1.66 km (30:37 / km) +21m 28:49 / km
shoes: 21 salomon black and blue

Went to ASC to pick up James's rental skis, and then went for a tour around. Pleasantly surprised to report that he is magically better than last year, though the bar is pretty low.

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