Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 7 days ending Nov 21, 2022:

activity	#	time	miles		km		+m	load
skate ski	3	4:06:50	29.64	(8:20)	47.7	(5:10)	1011	740.5
fake bike	2	1:53:48	36.39	(19.2/h)	58.56	(30.9/h)	347	341.4
ski with kids	1	50:45	1.03	(49:16)	1.66	(30:37)	21	152.3
Total	6	6:51:23	67.06	(6:08)	107.92	(3:49)	1378	1234.2

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Monday Nov 21, 2022 #

11 AM

skate ski 1:50:36 [3] 21.32 km (5:11 / km) +401m 4:44 / km
shoes: 21 salomon black and blue

Went over to the Mt Rose highway ski trail, which they've been grooming for a few years. Not sure the extent of it in full winter, it looks like they groom some loops through the woods, but now they just had the main old hwy done. Not bad, though not interesting enough vs the drive time to do too often.

C • Woot 4

Sunday Nov 20, 2022 #

2 PM

ski with kids 50:45 [3] 1.66 km (30:37 / km) +21m 28:49 / km
shoes: 21 salomon black and blue

Went to ASC to pick up James's rental skis, and then went for a tour around. Pleasantly surprised to report that he is magically better than last year, though the bar is pretty low.

C • James' skiing 2

Saturday Nov 19, 2022 #

11 AM

fake bike 1:04:32 [3] 20.9 mi (19.4 mph) +215m

Friday Nov 18, 2022 #

9 AM

skate ski 1:09:07 [3] 13.66 km (5:04 / km) +310m 4:33 / km
shoes: 21 salomon black and blue

woot

Thursday Nov 17, 2022 #

12 PM

fake bike 49:16 [3] 15.49 mi (18.9 mph) +132m

Wednesday Nov 16, 2022 #

1 PM

skate ski 1:07:07 [3] 12.71 km (5:17 / km) +300m 4:43 / km
shoes: 21 salomon black and blue

woot

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