Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 7 days ending Mar 12, 2022:

activity	#	time	miles		km		+m	load
fake bike	3	1:59:27	41.28	(20.7/h)	66.43	(33.4/h)	96	358.4
skate ski	1	43:29	6.47	(6:43)	10.41	(4:11)	275	130.4
run with emmett	1	42:09	3.79	(11:07)	6.1	(6:55)	63	126.4
ski with kids	1	30:00	1.72	(17:27)	2.77	(10:50)	46	90.0
Total	6	3:55:05	53.26	(4:25)	85.71	(2:45)	480	705.3

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Saturday Mar 12, 2022 #

10 AM

ski with kids 30:00 [3] 2.77 km (10:50 / km) +46m 10:01 / km
shoes: 16 madshus classic

2 PM

fake bike 45:46 [3] 15.69 mi (20.6 mph) +60m

Friday Mar 11, 2022 #

8 AM

skate ski 43:29 [3] 10.41 km (4:11 / km) +275m 3:41 / km
shoes: 21 salomon black and blue

Went to ASC to get a quick ski between dropping James off and work, but when I got to the top of Crater Lake the grooming just kept going and going, all the way across the back side of Boreal. It was surprisingly awesome.

C • Nice route 3

Wednesday Mar 9, 2022 #

1 PM

fake bike 35:50 [3] 12.51 mi (20.9 mph) +1m

Tuesday Mar 8, 2022 #

12 PM

fake bike 37:51 [3] 13.08 mi (20.7 mph) +34m

Sunday Mar 6, 2022 #

3 PM

run with emmett 42:09 [3] 3.79 mi (11:07 / mi) +63m 10:35 / mi

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